For a long time, when I said I wanted freedom, I couldn’t really explain what that meant. I knew what I didn’t want. I didn’t want my entire life scheduled around a job. I didn’t want to ask permission to take a trip. I didn’t want five days of my week automatically belonging to somebody else while I tried to squeeze the parts of my life I actually enjoyed into evenings and weekends. But I also didn’t know what I wanted to do instead. That part took time. And somehow, yoga en

The Truth About Exhaustion Somebody's going to read this title and get defensive. Good. Keep reading. You've probably said it about yourself: "I don't know what's wrong with me; I used to be able to do this." Answer emails at 11 PM and still make the 6 AM class. Run the household, manage your career, and even handle group chat therapy sessions for three friends who never ask how you're doing. Now, you can't get off the couch on a Saturday without guilt-spiraling about how "un